PE Daily Warm Ups
Jumping Jacks
Reverse Push-Ups
Crunchers
Front Planks
Left & Right T's
Left & Right Obliques
Regular Push-Ups
Rocket Blasters
2. Flexibility
Right Foot Over Left
Quad Stretch
Arm Stretch
Hurdler Stretch
Butterfly Stretch
Pretzel Stretch
Sit & Reach