• PE Daily Warm Ups

    1. Strength

    Jumping Jacks

    Reverse Push-Ups

    Crunchers

    Front Planks

    Left & Right T's

    Left & Right Obliques

    Regular Push-Ups

    Rocket Blasters

     

            2. Flexibility

    Right Foot Over Left

    Quad Stretch

    Arm Stretch

    Hurdler Stretch

    Butterfly Stretch

    Pretzel Stretch

    Sit & Reach

    Jumping Jacks