Home Page 2020-21

Physical Education is a class that will teach lifelong fitness & lifelong health. The Goal is to be able to take these practices into adulthood and maintain a knowledge of the components of Fitness & health  directly related to your life to make healthy choices. This class is also designed for fun and stress reduction. Mr. Bresko wants to be your personal assistant in helping you be successful with your education.

Daily/Weekly Update

Find important weekly information here...

School Schedule "A" Day Monday & Wednesday                                                             School Schedule "B" Day Tuesday & Thursday

1st Period:  8:00-9:15am                                                                                                 2nd Period: 8:00-9:15am

3rd Period:  9:30-10:45am                                                                                               4th Period:  9:30-10:45am

Lunch:         11-11:30am                                                                                                  Lunch:          11-11:30am

5th Period:  11:45-1:00pm                                                                                               6th Period:   11:45-1:00pm

7th Period:   1:15-2:35pm                                                                                                Directed Independent Learning  1:15-2:35pm

Friday's

1st Period:   8-8:25am

2nd Period:  8:35-9am

3rd Period:   9:10-9:35am

4th Period:   9:45am-10:10am

5th Period:   10:20-10:45am

6th Period:   10:55-11:20am

7th Period:   11:30-11:55am

Communication

Here is contact information to get a hold of Mr. Bresko

Tbresko@everettsd.org

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Useful Links

focused fitness (Links to an external site.) (Links to an external site.)

Mr. Bresko's school website (Links to an external site.) (Links to an external site.)

Course Introduction & Information 

CONTACT INFORMATION 

• Mr. Bresko
• School email: tbresko@everettsd.org
• Office Hours:  Monday - Friday  7:30-8:00 or 2:30 - 3:00

Any questions/comments on assignments or grades,  do not hesitate to reach out and contact me.  You can message me anytime in Canvas or by school email and I will get back to you ASAP!!   

COURSE LEARNING OUTCOMES 

PE Standard 5:   Students will recognize the value of physical activity for health, enjoyment, challenge, self-expression, and social interaction 

PE Standard 3:   Students will demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness

Health Standard 1:  Students will comprehend concepts related to health promotion and disease prevention to enhance health

WEEKLY OBJECTIVES 

We will be breaking down PE weekly into 3 areas to explore the world of fitness.    

• Fitness Lesson  -  Learning concepts of the why's, what's and how's to make us a life long fitness learning.  (  Homework - Reflection Sheet)
• Weekly Workout - Introduction of different workouts (Links to an external site.) to complete that  include the 5 Components of Fitness  ( Homework - Weekly Workout Log) 
• Wellness Tip -   Tips to reduce stress and manage emotional, psychological, and social well-being.  (Homework - Exit Ticket) 

GRADING 

A weighted point system is used for final grade evaluation. The grading breakdown is as follows:

• Participation – 50%  - Weekly Workout Logs are turned in to check your active participation of physical work 
• Homework –40%  - Will include turning in both your Fitness Lesson Reflection sheet and Wellness Tip Questionnaire 
• Assessments  - 10%  -  Every Month we will have a quiz on concepts learned  

All late work and quizzes are due two weeks from the original Due Date. It is your responsibility to keep updated on your  grades. Grades can be checked by looking online at LMS.   

STAY ACTIVE,                                                                                    STAY HEALTHY, 

                                              STAY ENGAGED

Looking forward to a Wonderful School Year!!   

                                                        ---Mr. Bresko

" Physical Fitness is the basis for all other forms of excellence" President John F. Kennedy