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Cascade High School

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    • Cascade High School
    • Cascade Swim & Dive

    Smith, Eric

    • Welcome
    • Course Expectations
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    • Calendar
    • Cascade Swim & Dive
    • Cascade Track & Field
    • Putting Skills
    •  

       

      Girls 2022 Times to Know

      Girls 2022 Schedule

      Boys All-Time Top 20 List through Spring 2021 Season

      All-Time Boys and Girls School Records
       
      Cascade All Time Boys TOP 20 Through the 2020 Season  

      https://cascadeswim.gearupsports.net/ (GEAR ORDERING LINK)

      Cascade Girls All-Time Top 20 Times through 10.08.19 
       
       
      Varsity Letter Requirements
        
      Team Policies and Expectations 
        
      Team Expectations
        
      Goal Sheet
        
      Drills and Skills List 
        
      Joe Hofman State Dive Video
       
       
      Boys Met Results 2021-2022
       
      12.02.21 Cascade @ Murphy
       
      12.07.21 Kamiak @ Cascade
       

      12.09.21 Snohomish and Glacier Peak @ Cascade

       

      12.14.21 Monroe @ Cascade

       
      12.16.21 Cascade, Lynnwood, Shorewood @ Mariner
       
      2019-2020 Boys Results and Scores:
       

      Cascade at Stanwood

      Cascade at Edmonds-Woodway & Mountlake Terrace

      Shorewood at Cascade
       
      Marysville Pilchuck and Getchell at Cascade
       
      Cascade at Kentridge Invite
       
      Oak Harbor at Cascade
       
      Boys Top Times List through 01/16/2020
       
       
       
      2019 Girls' Results and Scores:
       
      Results from Cascade v MP & MG 09.17.19 
       
      Scores from Cascade v MP & MG 09.17.19

      Results from Cascade v Mt. Vernon 09.24.19

      Scores from Cascade v Mt. Vernon 09.24.19
        
      Results from Cascade v Lake Stevens 09.26.19
       
      Scores from Cascade v Lake Stevens 09.26.19
       
      Results and Scores from Mukilteo Invite 09.28.19
       
      Results from Cascade @ Snohomish 10.01.19
       
      Scores from Cascade @ Snohomish 10.01.19
       
      Results from Cascade & Everett @ Stanwood 10.03.19
        
      Results from Cascade & Lynnwood @ Glacier Peak 10.08.19
       
      Scores from Cascade & Lynnwood @ Glacier Peak 10.08.19
       
      Results from Cascade, Monroe & Mariner @ Kamiak 10.10.19
       
      Results and Scores from Cascade @ Oak Harbor 10.22.19
       
      Results from Murphy @ Cascade 10.24.19
       
      Scores from Murphy @ Cascade 10.24.19 
       
      Top Times through 10.24.19
       
       
       

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