Athletics / Girls' Swim

Welcome to the Cascade Girls Swim & Dive Team Page!

Suit: https://www.swimoutlet.com/products/speedo-womens-edge-splice-crossback-one-piece-swimsuit-8211993/?color=blackmaroon

Cascade Swim Parents, Fans, & Athletes -

Click on our link: https://cascadeswim.gearupsports.net/

Add Player Pack
Add Fan Gear
Check-out
If you have any issues or questions, you can email our uniform supplier at: customerservice@gearupsports.net

Welcome to the 2024 Girls Swim & Dive Season at Cascade High School! Practice begins on Monday 8/26 so make sure your paperwork is turned in and your physical is up-to-date!

Please bring a suit that fits you well, a towel, goggles, a swim cap and a water bottle.

Here is our schedule by week for the season:

Swim Practice Dive Practice

Day	Date	Cascade Swim	Dive
Mon	8/26/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Tue	8/27/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Wed	8/28/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Thu	8/29/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Fri	8/30/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Sat	8/31/2024
Mon	9/2/2024	Labor Day at Silver Lake 9 am	Labor Day
Tue	9/3/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Wed	9/4/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Thu	9/5/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Fri	9/6/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Sat	9/7/2024
Mon	9/9/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Tue	9/10/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Wed	9/11/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Thu	9/12/2024	v. Stanwood	Mariner 3-4:30 pm
Fri	9/13/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Sat	9/14/2024
Mon	9/16/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Tue	9/17/2024	at MP/MG/Mon	Mariner 3-4:30 pm
Wed	9/18/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Thu	9/19/2024	v. Kamiak	Mariner 3-4:30 pm
Fri	9/20/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Sat	9/21/2024
Mon	9/23/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Tue	9/24/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Wed	9/25/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Thu	9/26/2024	at Snohomish	Mariner 3-4:30 pm
Fri	9/27/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Sat	9/28/2024	Muk Invite**MAYBE*****
Mon	9/30/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Tue	10/1/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Wed	10/2/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Thu	10/3/2024	v. Glacier Peak	Mariner 3-4:30 pm
Fri	10/4/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Sat	10/5/2024
Mon	10/7/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Tue	10/8/2024	Kamiak 4:30-6 pm*	Mariner 3-4:30 pm
Wed	10/9/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Thu	10/10/2024	v. Everett	Mariner 3-4:30 pm
Fri	10/11/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Sat	10/12/2024
Mon	10/14/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Tue	10/15/2024	At Lake Stevens	Mariner 3-4:30 pm
Wed	10/16/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Thu	10/17/2024	v. Murphy	Mariner 3-4:30 pm
Fri	10/18/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Sat	10/19/2024
Mon	10/21/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Tue	10/22/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Wed	10/23/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Thu	10/24/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Fri	10/25/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Sat	10/26/2024
Mon	10/28/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Tue	10/29/2024	JV Invite at Kamiak	Mariner 3-4:30 pm
Wed	10/30/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Thu	10/31/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Fri	11/1/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Sat	11/2/2024
Mon	11/4/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Tue	11/5/2024	Kamiak 4:30-6 pm	Mariner 3-4:30 pm
Wed	11/6/2024	Kamiak 4:30-6 pm	Dive Prelims at SAC
Thu	11/7/2024	Dist 4A Prelims	Mariner 3-4:30 pm
Fri	11/8/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Sat	11/9/2024	Dist 4A Finals	Dive Finals at SAC
Mon	11/11/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Tue	11/12/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Wed	11/13/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Thu	11/14/2024	YMCA 2:30-4:15 pm	Mariner 3-4:30 pm
Fri	11/15/2024	State Prelims- KCAC	State Prelims- KCAC
Sat	11/16/2024	State Finals-_KCAC	State Finals- KCAC