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Social-Emotional Learning:
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MindUp Videos
MindUP has a variety of video resources to support students in learning the language of emotions and to use their words to express how they're feeling. This is a curriculum within the Achieve program but is open to all.
- Select a video and practice the skill. After watching the video your student can reflect (talk, write, draw) on the skills and share times they might use it to help them.
- Depending on your student’s needs they can engage in this activity once a week to daily for 15-30 minutes
Watch a Mind Up video and practice a skill. Videos must be watched on a personal device since student devices filter Vimeo.
- How Our Brains Work (8:02)
- Mindful Awareness (7:59)
- Mindful Listening (6:54)
- Mindful Seeing (6:10)
- Mindful Smelling (6:27)
- Mindful Tasting (7:25)
- Mindful Movement 1 (7:39)
- Mindful Movement 2 (5:27)
- Perspective Taking (7:33)
- Choosing Optimism (6:55)
- Family Podcast:
- The Imagine Neighborhood - An interactive podcast for everyone in the family, kids and adults, to explore different feelings we all have!
- Family Resources for Teaching Resilience:
- PBS Family Activity
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