Welcome to Lifetime Fitness !!

I am excited to be a part of the Heatherwood Fitness team and looking forward to exploring the world of Health and Fitness with you this year.  This will be an exciting journey, so let's dig those tennis shoes out, lace up, and get MOVING!!   

All assignments can be be found in your Canvas account.  Please feel free to reach out to me via email as I am checking my email regularly.  Stay Active, Stay Healthy, and Stay in Touch!!         --- Mrs.  Wilder 

"Fitness is a journey, not a destination.  It must be continued for the rest of your life"    Dr. Kenneth Cooper