Heatherwood Middle School

 Give these a try and have fun!  Repeat the favorite ones!

Virtual Reality for Fitness--Thanks MaryAnne! Great resource info and links!

Online Medical Services Website--Lots of Activity Ideas--thank you Jackson!

YMCA Workout Videos

https://www.wevideo.com/view/1614233931  Paper Plate Tabatas 😊 try this! Probably best on a hard surface.

https://www.wevideo.com/view/1614427122 Balloon Challenge activities


https://www.wevideo.com/view/1614597216  Towel Fitness


A little UK to add to your day !    :) PE with Joe in the UK


 HasFit  Hasfit a bunch of free videos on youtube-these are more of the “real deal challenge” stick with these folks and you will get a workout!

 More Hasfit  set your parameters and choose a video workout


8 minutes of abs and core!  another fitness blender specific to abs and core.


No Tik Tok dads please      Better practice this--you'll have to show me during warmups when we get back! You'll need to fetch this file from the bottom left of your screen or in your download files.