Welcome to Lifetime Fitness !


    Brown  Canvas is now the primary source for class content.  Use this class website as a supplemental resource to facilitate and enhance your learning and growth experience this year!  

    Welcome Video Passcode: f&FZ#.=1

    Course Introduction and Information

    For the 2020-21 School Year! Please note the following general reminders:

    Individual and group communication through email and Canvas. 

    Stay active and timely with health and fitness assignments and/or engagement resources posted in Canvas.  This Class Webpage and often the Focused Fitness website are also used as supplemental resources.

    In general and within reason, students should be trying to meet the National Fitness Goal of 60 minutes of activity daily. Be creative and safe as you choose an activity.

    Record activity/exercise on the weekly activity log in Focused Fitness (links on this webpge and Canvas).

    Whether we are in a distance learning format, a hybrid model or back in regular session--I am here to help you!


    * Notice the Canvas Link in Quick Links to the right on this page. 




    Dr. King     



    All the Best to You!  James Brown