Welcome to Lifetime Fitness !
Canvas is now the primary source for class content. Use this class website as a supplemental resource to facilitate and enhance your learning and growth experience this year!
Welcome Video Passcode: f&FZ#.=1 The 1st few minutes is relevant for 2021-2022 school year.
For the 2021- 2022 School Year! Please note the following general reminders:
Individual and group communication through email.
Be suited everyday! - Be sure to have your athletic shoes with you (in your backpack or already on your feet when you enter class). Wear appropriate clothing for movement everyday. A small towel or sani-wipes and stick deodorant is also helpful to have in your backpack while we are not in the lockerooms.
Stay active and timely with health and fitness assignments and/or engagement resources posted in Canvas. This Class Webpage and often the Focused Fitness website are also used as supplemental resources.
In general and within reason, students should be trying to meet the National Fitness Goal of 60 minutes of activity daily. Be creative and safe when choosing activities.
Check the Focused Fitness website to reference your fitness scores for areas of testing and supplemental fitness information (links on this webpge and Canvas).
Wishing you the very best this year--I am here to help you!
* Notice the Canvas Link in Quick Links to the right on this page.
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