- Heatherwood Middle School
- Welcome
Welcome to Lifetime Fitness !
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Canvas is now the primary source for class content. Use this class website as a supplemental resource to facilitate and enhance your learning and growth experience this year!
Welcome Video Passcode: f&FZ#.=1
Course Introduction and Information
For the 2020-21 School Year! Please note the following general reminders:•
Individual and group communication through email and Canvas.
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Stay active and timely with health and fitness assignments and/or engagement resources posted in Canvas. This Class Webpage and often the Focused Fitness website are also used as supplemental resources.
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In general and within reason, students should be trying to meet the National Fitness Goal of 60 minutes of activity daily. Be creative and safe as you choose an activity.
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Record activity/exercise on the weekly activity log in Focused Fitness (links on this webpge and Canvas).
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Whether we are in a distance learning format, a hybrid model or back in regular session--I am here to help you!
* Notice the Canvas Link in Quick Links to the right on this page.
jbrown@everettsd.org
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All the Best to You! James Brown
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